Self Worth meditation for owning your power.
This meditation will help you cultivate your self worth and manupura chakra. It will activate your confidence and is recommended to use daily for a couple of weeks. This mediation s is best suited to use in the morning or whenever you would like to boost you inner power.
Open your crown and receive
This meditation is to help you get in touch with the higher realms of your consciousness. It suits best sitting down. You will use your hands in the beginning to clear your energy field. If you feel unsure of how this can be performed you can take a look at my video “Clearing the energy […]
Forgiveness meditation for sensitive achievers
This is a forgiveness meditation addressed to your own being that is inspired by the Hawaiian prayer Ho’oponopono. You will need to sit or stand by a mirror. This track is especially for sensitive people with high demands on their selves. To spend some time to really look into your own being, beyond judgmental thoughts, […]
Meditation to embrace difficult emotions
This is a mediation that will teach you to take care of your difficult emotions the way most of us are not used to. We are taught by an early age to not show our negative emotions like anger, fear, jealously, rage or greediness. Unfortunately most of us are not taught what to do with […]
Clearing your energy for sensitives
This is a simple and effective practice for highly sensitives to clear their energy field. This technique was downloaded to me from a higher consciousness around 2010- 2011 during a time when I was overwhelmed by emotions during the time after my third child was born. My senses become even more heightened after giving birth […]
Selflove Meditation
A meditation that helps you feel valuable just the way you are. Listen preferably lying down (but sitting works just aswell.) Let yourself sink into the experience of being complete without any effort and truely understand your worth as a human being.
